SPECOPSLAB

AFT standards
Ages 47–51

The slowest time or lowest result that still earns each score, from the official U.S. Army tables. Where a table has no entry for an exact score, the next higher score is shown.

Calculate your AFT score

3-repetition maximum deadlift (MDL)

PointsMale / combat (M|C)Female
100340 lb200 lb
90290 lb170 lb
80240 lb150 lb
70190 lb130 lb
60140 lb120 lb

Hand-release push-ups (HRP)

PointsMale / combat (M|C)Female
1005538
904228
803220
702215
601110

Sprint-drag-carry (SDC)

PointsMale / combat (M|C)Female
1001:452:11
902:022:37
802:142:50
702:273:05
602:533:51

Plank (PLK)

PointsMale / combat (M|C)Female
1003:203:20
902:472:47
802:152:15
701:421:42
601:101:10

Two-mile run (2MR)

PointsMale / combat (M|C)Female
10014:3016:30
9016:3919:03
8018:1220:34
7019:3021:45
6022:0423:30

The combat standard is sex-neutral: every soldier in a combat specialty is scored on the M|C column. It requires 60 points in every event and 350 in total; the general standard requires 60 in every event and 300 in total.

Ages 17–21Ages 22–26Ages 27–31Ages 32–36Ages 37–41Ages 42–46Ages 52–56Ages 57–61Ages 62+