AFT standards
Ages 37–41

The slowest time or lowest result that still earns each score, from the official U.S. Army tables. Where a table has no entry for an exact score, the next higher score is shown.

Calculate your AFT score

3-repetition maximum deadlift (MDL)

Points	Male / combat (M\|C)	Female
100	350 lb	220 lb
90	300 lb	180 lb
80	250 lb	150 lb
70	190 lb	140 lb
60	140 lb	120 lb

Hand-release push-ups (HRP)

Points	Male / combat (M\|C)	Female
100	59	43
90	46	30
80	35	22
70	24	16
60	12	10

Sprint-drag-carry (SDC)

Points	Male / combat (M\|C)	Female
100	1:36	2:02
90	1:52	2:25
80	2:02	2:38
70	2:14	2:52
60	2:41	3:27

Plank (PLK)

Points	Male / combat (M\|C)	Female
100	3:20	3:20
90	2:47	2:47
80	2:15	2:15
70	1:42	1:42
60	1:10	1:10

Two-mile run (2MR)

Points	Male / combat (M\|C)	Female
100	13:42	15:51
90	16:01	18:25
80	17:33	19:57
70	18:35	21:16
60	20:44	22:59

The combat standard is sex-neutral: every soldier in a combat specialty is scored on the M|C column. It requires 60 points in every event and 350 in total; the general standard requires 60 in every event and 300 in total.

Ages 17–21 Ages 22–26 Ages 27–31 Ages 32–36 Ages 42–46 Ages 47–51 Ages 52–56 Ages 57–61 Ages 62+

Source:

Army Fitness Test Score Tables (approved 15 May 2025, effective 1 June 2025) (2025-06-01)

AFT standardsAges 37–41