AFT standards
Ages 17–21

The slowest time or lowest result that still earns each score, from the official U.S. Army tables. Where a table has no entry for an exact score, the next higher score is shown.

Calculate your AFT score

3-repetition maximum deadlift (MDL)

Points	Male / combat (M\|C)	Female
100	340 lb	220 lb
90	300 lb	180 lb
80	250 lb	150 lb
70	200 lb	140 lb
60	150 lb	120 lb

Hand-release push-ups (HRP)

Points	Male / combat (M\|C)	Female
100	58	53
90	46	32
80	37	23
70	28	18
60	15	11

Sprint-drag-carry (SDC)

Points	Male / combat (M\|C)	Female
100	1:29	1:55
90	1:43	2:16
80	1:53	2:28
70	2:03	2:41
60	2:28	3:15

Plank (PLK)

Points	Male / combat (M\|C)	Female
100	3:40	3:40
90	3:08	3:08
80	2:35	2:35
70	2:02	2:02
60	1:30	1:30

Two-mile run (2MR)

Points	Male / combat (M\|C)	Female
100	13:22	16:00
90	15:39	17:55
80	17:13	19:30
70	18:35	21:06
60	19:57	22:55

The combat standard is sex-neutral: every soldier in a combat specialty is scored on the M|C column. It requires 60 points in every event and 350 in total; the general standard requires 60 in every event and 300 in total.

Ages 22–26 Ages 27–31 Ages 32–36 Ages 37–41 Ages 42–46 Ages 47–51 Ages 52–56 Ages 57–61 Ages 62+

Source:

Army Fitness Test Score Tables (approved 15 May 2025, effective 1 June 2025) (2025-06-01)

AFT standardsAges 17–21