AAD 10 vs KSK
Fitness test and pay side by side. The published minimum fitness standards of AAD 10 and KSK, event by event, with pay where we have it. Higher levels are in the paid report.
Minimum standards, event by event
| Event | AAD 10 | KSK |
|---|---|---|
| Pull-ups, overhand, without a break, 2 min limit (Klimmzüge)KSK: Pull-ups (overhand, from dead hang) | 10stricter | 7 |
| Sit-ups, knees at 90°, without a break, 2 min limit (Rumpfbeugen)KSK: Sit-ups (30 s) | 60stricter | 20 |
| Push-ups to 6 cm above the floor, without a break, 2 min limit (Liegestütze)KSK: Push-ups, hand-release (30 s) | 50stricter | 22 |
| 5 km cross-country run, sportswear (5-km-Geländelauf) | 24:00only this unit | — |
| 8 km speed march, combat uniform and boots, at least 15 kg (8-km-Eilmarsch) | 58:00only this unit | — |
| 300 m swim, freestyle (300 m Schwimmen) | 10:00only this unit | — |
| Coordination course | — | 2:00only this unit |
| Casualty transport (approx. 38 m, 2 obstacles) | — | 2:00only this unit |
| 200 m swim in combat uniform (+ undress in water) | — | 7:30only this unit |
| 20 km march with 20 kg | — | 210 minonly this unit |
Events in the same row are similar but not identical — read the event names.
Higher levels (e.g. competitive or elevated standards) and your gap to each are in the paid report.
Where the bar is higher
AAD 10 sets the higher minimum in: pull-ups, sit-ups, and push-ups.
AAD 10 tests 6 events, KSK tests 7 events.
Pay
Amounts are in each country’s own currency and are not converted.
Questions
Is AAD 10 or KSK harder to get into?
AAD 10 sets the higher minimum in: pull-ups, sit-ups, and push-ups. These are only the published fitness minimums; selection itself, medical and other requirements differ, and passing the minimum does not guarantee selection.
How do the AAD 10 and KSK fitness tests differ?
AAD 10: 6 events (pull-ups, sit-ups, push-ups, run 5k, march 8k, swim 300). KSK: 7 events (pull-ups, sit-ups, push-ups, coord, casualty, swim 200, march 20k).
Does AAD 10 or KSK pay more?
AAD 10: CHF 6,974/month; KSK: €4,541/month (default scenarios, gross). The amounts are in different currencies and depend on taxes and cost of living, so we do not rank them.
- Minimum (pass) — Schweizer Armee, AAD 10 — Durchführung Sporttest (vtg.admin.ch); vtg.admin.ch — Armeeaufklärungsdetachement 10 (2026-08-14)
- Minimum — bundeswehr.de — Werden Sie Teil des Kommandos Spezialkräfte (2026-07-27)