SPECOPSLAB

Army vs Marines
vs Navy vs Air Force

Push-ups, plank and run in the four U.S. service fitness tests, side by side for your age and sex: the minimum result and the result that earns maximum points. Every number comes from the official score tables.

TestPush-upsPlankRun
U.S. Army
AFT
Hand-release push-ups
min 15 · max 58
Plank
min 1:30 · max 3:40
2-mile run
min 19:57 · max 13:22
U.S. Marine Corps
PFT
Push-ups (max 70 points)
min 42 · max 82
Plank
min 1:10 · max 3:45
3-mile run
min 27:40 · max 18:00
U.S. Navy
Navy PRT
Push-ups (2 min)
min 37 · max 87
Forearm plank
min 1:10 · max 3:20
1.5-mile run
min 13:30 · max 8:30
U.S. Air Force
Air Force PT
Push-ups (1 min)
min 30 · max 67
Forearm plank
min 1:35 · max 3:40
2-mile run
min 19:45 · max 13:25
  • AFT — “min” = 60 points (official minimum per event).
  • PFT — “min” = lowest scored result (no per-event minimum; class from the total).
  • Navy PRT — “min” = 45 points, Probationary (official minimum per event; below 5,000 ft).
  • Air Force PT — “min” = lowest row of the chart (official minimum; below it scores 0).
  • “Max” is the result that earns the most points in that event. Run distances differ between tests (1.5, 2 and 3 miles), so the times are not directly comparable.

Score your own test

AFT calculatorPFT calculatorNavy PRT calculatorAir Force PT calculator