SPECOPSLAB

Minimum standards, event by event

EventDYKArmy SF
1-mile run in combat uniform and boots, under 7.5 min (Τροχάδην 1 μιλίου)Army SF: 1-mile run (Δρόμος 1 μιλίου)7:30same7:30same
Push-ups, continuous (Κάμψεις)Army SF: Push-ups in 2 min (Κάμψεις – τάσεις των αγκώνων)30same30same
Sit-ups, continuous (Αναδιπλώσεις κοιλιακών)Army SF: Sit-ups in 2 min, knees bent (Αναδιπλώσεις του κορμού)30same30same
Pull-ups, continuous (Έλξεις στο μονόζυγο)Army SF: Pull-ups, continuous, any grip (Έλξεις σε μονόζυγο)8stricter6
Parallel-bar dips, continuous (Βυθίσεις στο δίζυγο)8only this unit—
300 m surface swim, any stroke, no fins, under 7 min (Κολύμβηση επιφανείας)7:00only this unit—
Underwater swim (Υποβρύχια κολύμβηση, μακροβούτι)15 monly this unit—
100 m sprint (Δρόμος 100 μ.)—0:16only this unit
High jump with run-up (Άλμα σε ύψος με φόρα)—1.05 monly this unit
Long jump with run-up (Άλμα σε μήκος με φόρα)—3.6 monly this unit
Shot put 7.275 kg, average of right and left hand (Ρίψη σφαίρας)—4.5 monly this unit
Carry two 20 kg water jerrycans over 150 m without setting them down—2:00only this unit
50 m freestyle swim (Ελεύθερη κολύμβηση 50 μ.)—3:00only this unit

Events in the same row are similar but not identical — read the event names.

Higher levels (e.g. competitive or elevated standards) and your gap to each are in the paid report.

Where the bar is higher

DYK sets the higher minimum in: pull-ups.

Same minimum: mile, push-ups, and sit-ups.

DYK tests 7 events, Army SF tests 10 events.

Pay

DYK
€1,851 / monthWhat a Greek Navy combat diver (ΔΥΚ) earns · Λοχίας (Υ1, κατ. Β΄) · ΜΚ 2 · default scenario, grosspartly provisional
ARMY SF
€1,641 / monthWhat a Greek Army Special Forces professional soldier (ΕΠ.ΟΠ.) earns · Στρατιώτης (Ε1, κατ. Γ΄) · ΜΚ 1 · default scenario, grosspartly provisional

Amounts are in each country’s own currency and are not converted.

Questions

Is DYK or Army SF harder to get into?

DYK sets the higher minimum in: pull-ups. Same minimum: mile, push-ups, and sit-ups. These are only the published fitness minimums; selection itself, medical and other requirements differ, and passing the minimum does not guarantee selection.

How do the DYK and Army SF fitness tests differ?

DYK: 7 events (mile, push-ups, sit-ups, pull-ups, dips, swim 300, uw swim). Army SF: 10 events (100 m, mile, high jump, long jump, shot put, push-ups, sit-ups, carry, pull-ups, swim 50).

Does DYK or Army SF pay more?

DYK: €1,851/month (Λοχίας (Υ1, κατ. Β΄) · ΜΚ 2); Army SF: €1,641/month (Στρατιώτης (Ε1, κατ. Γ΄) · ΜΚ 1) (default scenarios, gross). The default scenarios use different ranks and seniority, so this is not a like-for-like comparison — set the same rank in the pay calculator on each unit page.