SPECOPSLAB

Minimum standards, event by event

EventFNOSFOS Comando
Push-ups in 2 min (flotări)40same40same
Sit-ups in 2 min (abdomene)40same40same
Pull-ups (tracțiuni)8same8same
3000 m run (alergare 3000 m)15:45same15:45same

Higher levels (e.g. competitive or elevated standards) and your gap to each are in the paid report.

Where the bar is higher

Same minimum: push-ups, sit-ups, pull-ups, and run 3k.

FNOS tests 4 events, FOS Comando tests 4 events.

Pay

FNOS

No pay data yet.

FOS COMANDO

No pay data yet.

Amounts are in each country’s own currency and are not converted.

Questions

Is FNOS or FOS Comando harder to get into?

Same minimum: push-ups, sit-ups, pull-ups, and run 3k. These are only the published fitness minimums; selection itself, medical and other requirements differ, and passing the minimum does not guarantee selection.

How do the FNOS and FOS Comando fitness tests differ?

FNOS: 4 events (push-ups, sit-ups, pull-ups, run 3k). FOS Comando: 4 events (push-ups, sit-ups, pull-ups, run 3k).

Where do the FNOS and FOS Comando numbers come from?

FNOS: OMApN M.99 din 13.05.2021 (MO Partea I nr. 524/20.05.2021), Anexa nr. 2 pct. 1; ScIFOS „Burebista” — Programul de calificare, specialitatea FNOS (03.2024). FOS Comando: OMApN M.99 din 13.05.2021 (MO Partea I nr. 524/20.05.2021), Anexa nr. 2 pct. 1; ScIFOS „Burebista” — Înscrieri la Programul de calificare, specialitatea Comando (02.2024). Every number on this page links to its source.